Morning Yoga with Karo

Im Rahmen unserer Gesundheitslinie „Zum/Wohlsein“
Entspannt und energiegeladen in den Tag starten.

WITH

Karoline Suntinger – Yogalehrerin

ZEIT/ORT

22. November 202510:00 – 11:30 Uhr
minciospace_
Minciostraße 17, 1150 Wien

ADMISSION

Für alle Level und Körper.
„Pay as you can“ mit einem Richtwert
von 15 €!

Anmeldung unter: welcome@minciospace.at

minciospace_ lädt zum gemeinsamen Morgen-Yoga ein: Tief durchatmen, entspannen, auf der Matte ankommen und den Körper behutsam, aber dynamisch aufwecken, noch bevor der Alltagstrubel losgeht. Diese morgendliche Einheit bietet Raum für Ruhe in Aktion und die Möglichkeit, sich spielerisch in einer Abfolge aus Übungen auszuprobieren. Für alle Level und Körper!

Schurfix

Get ready – the next round of Schurfix is coming up!

WITH

TBA

TIME/PLACE

November 12th 2025 at 19 Uhr

minciospace_
Minciostraße 17, 1150 Wien

INFO

No registration needed – come as you are!

In 2025, the Schurfix will take place at various locations in Vienna, in order to make participation as simple as possible for all musicians. The September edition of the Schurfix will take place at the Ankerbrotfabrik, followed by the November edition at minciospace_.

Der Schurfix ist zurück – diesmal auch im minciospace_.
Offener Austausch, neue Impulse und Vernetzung für Musiker:innen.
 
On June 10, the vision of regular network meetings for Vienna musicians was brought back to life: „the Schurfix“. Follow-up events will take place in September and November – the latter will be held at minciospace_, which we’re particularly excited about.

The Schurfix is designed as a low-threshold meeting point for getting to know one another and for overcoming scene boundaries. At the same time, it aims to create a forum for ongoing exchange on current topics. Starting in autumn 2025, each evening will focus on a specific theme. For this purpose, individuals with particular experience and insight in the respective field will be invited to share their perspectives. Guided by the question “How do we feel?”, the June edition created space for exchange, reflection, and exploration of future topics. In September, we’ll be joined by guests such as Susanne Lontzen (AKM) and Markus Lidauer (SKE) to explore the question “Who Supports Us?”. The topic for November 12 will be decided at our next Schurfix.

In order to keep track of the ideas that arise - as in 2023 - little notebooks will be placed on every table to write down important thoughts and points arising in the course of conversations. Participants will receive a synopsis of these notes after each Schurfix, providing an overview of the issues that were discussed.

No registration needed – come as you are!

In 2025, the Schurfix will take place at various locations in Vienna, in order to make participation as simple as possible for all musicians. The September edition of the Schurfix will take place at the Ankerbrotfabrik, followed by the November edition at minciospace_.

Für/Sorge_Showing

Für/Sorge_ Showing #3 | An insight into projects by and from minciospace_

LINE UP

with musicians from the minciospace_ Arbeitskreises and Artist in Residence

TIME/PLACE

November 11th 2025 at 7 pm
minciospace_, Minciostraße 17, 1150 Wien

ADMISSION

„Pay as you can“ with guideline values
15 – 20 – 25 €
box office

Ticket reservation
welcome@minciospace.at

Limited places, First Come - First Served!

Für/Sorge_Showing:

On November 11th, the third minciospace_Showing will take place at minciospace_. In a cosy living room atmosphere, we will be presenting a diverse showcase of new projects that have been created in, with or around minciospace_ as part of the annual theme „Für/Sorge: Was brauchst du für ein Wir?“ Musicians from the minciospace_ working group and an artist in residence will address the theme of care (Fürsorge) in their very own way - solo or in ensemble - and present the results of their work during the course of the evening.

Thoughts on the annual theme:

Taking care of others is often easier for us than taking care of ourselves. For many of us, looking after our families or other members of the community is something we do automatically. However, when it comes to caring for ourselves, we often have not learnt to recognise our own needs, name them and set healthy boundaries. Yet, especially in stressful situations, it becomes clear how essential this ability is in order to keep our mental balance in equilibrium. If worries get out of hand, they quickly develop a life of their own and cause destructive chain reactions in the mind.

But care also has a gender: women* perform 70% more unpaid care work than men* and these outdated role assignment lead to lower pay and poverty in old age.

And yet care work is essential! In the face of multiple crises, we need to unlearn these patriarchal patterns, change structures and teach children - regardless of gender - how important it is to care for themselves and others. This is the only way we can do the necessary care work together for society and the planet.

_________

Thanks to the City of Vienna's Department of Cultural Affairs, the BMWKMS, the 15th District - Rudolfsheim-Fünfhaus and the SKE for supporting the project!

Insights in the minciospace_Showing #2: